The Mentawa fruit, also referred to as the Entawak or Bintawa fruit, thrives in tropical climates, particularly in regions like Indonesia and Malaysia. This fruit, a distant relative of the jackfruit, is characterized by its round, brown-yellow exterior and vibrant orange-red flesh. Known for its exceptional flavor, the taste is highly intense and sweet, reminiscent of squash or pumpkin. Additionally, the Mentawa fruit contains edible seeds that are commonly roasted, salted, and enjoyed as a nutritious snack.
Beyond its delectable taste, this fruit offers a range of health benefits as it is rich in vitamins, antioxidants, and dietary fiber. The seeds of the Mentawa fruit are particularly noteworthy for their high riboflavin and thiamine content, making them a valuable addition to one's diet. Bearing the common name Entawak and the botanical name Artocarpus Anisophyllus, this tree typically begins to bloom within 2 to 3 years and requires a moderate to high level of maintenance to flourish.
