The White Sapote, scientifically known as Casimiroa Edulis, is a relatively uncommon fruit hailing from the elevated regions of Central Mexico and Central America.
The White Sapote presents itself as an oval, round, or ovoid fruit. As it ripens, its surface undergoes a transformation from green to green-yellow, featuring a textured, bumpy, and waxy exterior, which can sometimes exhibit a delicate bloom. When the fruit reaches its ripest stage, it offers a slight give when gently pressed, and its skin becomes thin, making it prone to bruising. Beneath this outer layer, the flesh displays a range of colors, from white to ivory to yellow. Its texture is creamy, smooth, and dense, much like custard, bearing a resemblance to the consistency of an avocado. In terms of flavor, White Sapotes delight with a mild, sweet, and tropical taste that carries hints of vanilla, banana, pear, and even subtle notes of caramel.
Beyond their delectable flavor, White Sapotes offer a wealth of nutritional benefits. They are an excellent source of vitamin C, a vital component for fortifying the immune system, stimulating collagen production for healthier skin, and mitigating inflammation. Additionally, these fruits provide essential minerals such as Calcium and Phosphorus, which contribute to the strengthening of bones and teeth. They also contain lower amounts of Fiber, Iron, Thiamine, and Riboflavin, further enhancing their nutritional value.
You may recognize White Sapotes by their common names, which include Mexican-apple and Casimiroa. These remarkable fruits begin to bear flowers and fruit within a mere 3 years of being planted, which, when compared to other fruit trees, is a relatively short waiting period. When it comes to maintenance, they are not overly demanding, falling into the category of trees that require moderate care.
