Bitter Kola, scientifically known as Garcinia Kola, is a remarkable evergreen tree with its roots tracing back to the regions of West and Central Africa. This unique tree produces brown, nut-like seeds that bear a striking resemblance to kidney beans. The fruit itself takes the form of rounded berries, occasionally sporting a slightly flattened profile. Notably, the seeds of the Bitter Kola offer a dual sensory experience, featuring both a strong bitterness and a subtle underlying sweetness.
Beyond its intriguing flavor, Bitter Kola is a nutritional powerhouse, providing a rich array of essential nutrients. This plant boasts significant amounts of carbohydrates, fats, proteins, vitamin C, calcium, potassium, iron, and caffeine. Its multifaceted nutrient profile makes it a valuable addition to diets and traditional medicinal practices in its native regions.
When it comes to cultivation, Bitter Kola trees require patience, as they typically take 10-20 years to begin bearing fruit. This longevity is well worth the wait for those who appreciate the unique qualities and potential health benefits this tree and its seeds have to offer. As such, Bitter Kola stands as a fascinating and moderately manageable species within the world of tropical flora.
